Welcome!!!
Promoting Healthy Lifestyles through Clean Nutrition & Weekly Workouts...
Let's Get Started! Click the See Events link to Get you In the Process of Getting Registered & Ask/Answer Any Questions...
RUNNER Strong...We specialize in running & creating workouts that enhance running goals...No matter your experience, we can guide you to become a runner or improve your running abilites.
A Strong Core EQUALS Being Stronger In All Areas...
About Us...
Husband/Wife Trainers Who Care About YOU...
Husband/Wife Trainers Who Care About YOU...
Husband/Wife Trainers Who Care About YOU...
We take your fitness goals seriously. We understand that being a healthy weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We create unique workouts that will hit total body (cardio/strength/core) while each workout can be for any fitness level... We believe in Family Fitness
We take your fitness goals seriously. We understand that being a healthy weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We create unique workouts that will hit total body (cardio/strength/core) while each workout can be for any fitness level... We believe in Family Fitness as well, with the incorporation of our Norwegian Forest Rescue Cat, Albert...He entertains those of all ages, while working out!
Training Expertise...
Husband/Wife Trainers Who Care About YOU...
Husband/Wife Trainers Who Care About YOU...
With lots of years of experience, we are dedicated to sharing all that we have learned, along with our certifications in fitness and nutrition to create workouts that will guide you in reaching your GOALS... We will show you the best equipment to use and will work with you to keep you on track and motivated to reach your goals.
The expe
With lots of years of experience, we are dedicated to sharing all that we have learned, along with our certifications in fitness and nutrition to create workouts that will guide you in reaching your GOALS... We will show you the best equipment to use and will work with you to keep you on track and motivated to reach your goals.
The experiences of Richard's competitive body building & Allison's competitive running training all combine into the fitness mix that can reach your personal goal.
Your Success is Our Goal...
Husband/Wife Trainers Who Care About YOU...
Your Success is Our Goal...
We understand that adapting new fitness habits is difficult and often feels like failure. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
Our STRONG BELIEF is that CONSISTENCY will Create Change...
Albert, the Norwegian brings the laughter and entertainment to each workout!
AM FIT Monthly Training...
$42.00
Register for Three Uniquely Planned out Workouts Weekly as well as Nutritional Coaching & Personal Guidance Along the Way!